Self Investment!

Self Investment....


Workshops are a great place to start.... They can be a place to find out what you need to release.

Almost like dipping your toe in the water and finding out how it feels.... finding out if you are really ready to complete the inner work that you want or feel that you need to do.....

If you are ready; then working on a 1-1 basis with a coach or consultant may be the next step for you....

WHY?  Because on a 1-1 basis you can really get to the core of YOU!  its all about YOU!

Working individually with a licensed professional enables you to go to the parts that feel really vulnerable, that are scary and you want to run away from - you can unravel each knot...knot by knot.... releasing the anguish, torment, pain and or fear that you may also be carrying

Releasing - Forgiving - Letting go

Removing all the burdens that are holding you back... that can be in any area of your life

Friendships, relationships, career, health, traumas, self worth, anger, depressions and anxieties.... the list can go on...

It is stated that most of our belief systems are made by the age of 10 and therefore have been created from the environments around us - home, school, friends, social events.....

There are so many that are no longer applicable in our lives that we continue to play them out because that is what we believe we need to do or think we maybe deserve or if we don't ...then what?  thats scary!

Self worth, deservance, confidence, believing in yourself, self acceptance, self approval, self love...... 

Working with a professional to help you remove the outer layers and look within yourself to release, forgive and let go enables you to feel free

Free from the limitations burdens

Free from the anguish and torments

Free from the suffocation

Free to live the life you always wanted

Free to be alive

Free to find contentment

Investing in yourself today could be the the key to unlock your future tomorrow! 

Heal Your Life 2 day Transformational Workshop

Working From the Inside to the Out.......

My favourite expression.... I use it all of the time!
primarily as it really does describe this work!

You know when you work with a professional - It really is safe to look within!

This workshop is about learning to hold your heart with the same gentleness that you would afford a small bird resting in the palm of your head......

It is about filling your heart with the love and kindness you deserve... until the gentleness, the safeness, the belief and the joy starts to overflow...... cascading through your very being...


BUT how do you get there?

This workshop guides you through each step using selected exercises and meditations to ensure that it guides you gently so it really is safe to look within...

It really does give you a chance to look at where you have come from... where you are now and where you want to go....

This is the work of Louise L Hay - Louise Hay has touched millions of peoples lives through her books, work and workshops throughout the world.  

Learning to love yourself and working from the inside out - looking for happiness within - not seeking it from elsewhere.

Understanding the mind body connection and how our bodies can be a feedback system for our emotions and our thoughts.

Thoughts are just thoughts and they can be changed.

Using affirmations to help facilitate change.

Forgiveness work as this is the greatest gift that you can give yourself.

Gratitude for what you already have.

Prosperity and abundance in every area of your life.

Creative visualisation to help achieve your dreams.

These philosophies are the law of attraction!

Releasing the old..... enabling the new.... Believing in yourself and your dreams. 

All of this and more in a heart centred way - holding your heart at the centre with gentleness and kindness.....

It really is safe to look within!