This year I have had the chance to re-evaluate my life and really put into practise some of the things that I often talk about - SELF CARE!
In the process of this - I have let things go.... I have also come to realise what is important in my life and also realised how much I already have within this......
I have recently been reading "Pearls of Wisdom for living a richer life" a book compiled by Patricia Crane Ph.D and Rick Nichols.
It was within this that I came across the G-Alphabet....by Michele Hatfield who talks of herself using this method as a fun way to open her mind to being grateful with abundance...
What an amazing idea - It makes it so easy - and there is so much to be grateful for.
I would like to share with you my Gratitude alphabet
A is for the Air that I breathe. I am grateful for how it shows me very simply how abundance works - unlimited supplies.
B is for beauty... I am grateful for having so much beauty arround me.
C is for compassion - I am grateful for having compassion and receiving compassion from others.
D is for dreams. I am grateful for being shown lessons through my dreams.
E is for energy - Energy in Motion ( E-motion) I am grateful for being an Energist.
F is for faith. I am grateful for my inner knowing.
G is for giggles - I am grateful for having so much to giggle and laugh about.
H is for heart.... I am grateful for my heart...it's openess, sensitivity, compassion and passion
I is for my idiosyncrasies - I am grateful for my quirkiness - it's what makes me the perfect me!
J is for Joy - and for being able to share my joy.
K is for knowledge and learning new things daily
L is for LOVE - I am very lovable!
M is for Mother - being so blessed with having the most beautiful mother in so many ways.
N is for Nurturing - I future my inner spirit daily
O is for OUTRAGEOUS - because I can if I want to ! and of course the opportunities that I am presented with so often
P is purpose - I am grateful for the the opportunity of finding my way
Q is for questioning - I am thankful for the have inquisitive mind
R is for all that I receive - I am truly grateful - such as the time afforded to me by friends
S is the Seasons of the year - and being presented with constant display of nature at its most beautiful all year round
T is for time - I am thankful for how much time I have.
U is US - You and Me....
V is for visualisation - the chance to see my dreams.... and create my future
W is for woooohooo! - I really have so much to celebrate and I am truly thankful.
X is for the xtra-ordinary special people I have in my life - I am so blessed
Y is for YES - I truly can say YES to my dreams!
Z is for zzzz - being able to sleep so peacefully every night.
I have started a page in my journal for each letter of the alphabet and will be adding to this often -
Sometimes we get so busy in the flurry of life that we truly miss what we have already got....
Maybe...just maybe.... the searching can stop....
So if you can - just take this opportunity to stop and take a breather....
and just notice - notice everything in your life......
its may just amaze you too!
