Working From the Inside to the Out.......
My favourite expression.... I use it all of the time!
primarily as it really does describe this work!
You know when you work with a professional - It really is safe to look within!
This workshop is about learning to hold your heart with the same gentleness that you would afford a small bird resting in the palm of your head......
It is about filling your heart with the love and kindness you deserve... until the gentleness, the safeness, the belief and the joy starts to overflow...... cascading through your very being...
BUT how do you get there?
This workshop guides you through each step using selected exercises and meditations to ensure that it guides you gently so it really is safe to look within...
It really does give you a chance to look at where you have come from... where you are now and where you want to go....
This is the work of Louise L Hay - Louise Hay has touched millions of peoples lives through her books, work and workshops throughout the world.
Learning to love yourself and working from the inside out - looking for happiness within - not seeking it from elsewhere.
Understanding the mind body connection and how our bodies can be a feedback system for our emotions and our thoughts.
Thoughts are just thoughts and they can be changed.
Using affirmations to help facilitate change.
Forgiveness work as this is the greatest gift that you can give yourself.
Gratitude for what you already have.
Prosperity and abundance in every area of your life.
Creative visualisation to help achieve your dreams.
These philosophies are the law of attraction!
Releasing the old..... enabling the new.... Believing in yourself and your dreams.
All of this and more in a heart centred way - holding your heart at the centre with gentleness and kindness.....
It really is safe to look within!
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